Monday, June 3, 2013

Thiamine and Fibromyalgia

A quick search of fibromyalgia support websites reveals that for the great majority of sufferers there is no quick and easy fix.  There has been a plethora of treatments both medical and natural, some offering help and other a waste of time and money.  In reality, as with most chronic conditions, there are many causes for the symptoms collectively known as fibromyalgia and therefor many ways to correct those underlying causes.

For example, in an article put out by the British Medical Journal in May 2013, three women suffering with fibromyalgia symptoms were all found to be deficient in the B-Vitamin, Thiamine.  When they supplemented with doses of Thiamine ranging from 600-1800 mg per day they were all found to have a reduction in fatigue and pain levels.  You can see the percent of reduction for each patient below:
  • Patient 1:  71.3% reduction in fatigue; 80% reduction in pain.
  • Patient 2:  37% reduction in fatigue; 50% reduction in pain.
  • Patient 3:  60.7% reduction in fatigue; 60% reduction in pain

 Now this was a very small sample size and more studies are definitely needed to support these results, but the results are very promising. 

*Note that it is not recommended to take high doses of Thiamine or any vitamin without knowing what your levels are.  Side effects like insomnia and rapid heart rate can be associated with high thiamine doses.  Thiamine need is one of the many vitamins that we can test for to determine your specific need.  If you are one of the millions of Americans that suffers from fibromyalgia, contact us to start on the road to Restore your Health.

1 comment:

  1. I was just covering an article (http://www.ncbi.nlm.nih.gov/pubmed/23379830) over thiamine in IBD and came across your review. These results seem almost too good to be true! So many tests are done on the way to diagnosing someone with fibromyalgia. Do you know if patients are routinely screened for vitamin deficiencies?

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